 Printer EmailVegetarian cooking is nothing new. People in many cultures have enjoyed vegetarian or mostly vegetarian meals for generations. However, vegetarianism is growing in popularity. In modern times, more and more people around the world are recognizing the health benefits of omitting or reducing meat in their diets. An increasing number of tasty, healthy alternatives to meat, such as tofu, tempeh, seitan, and a variety of veggie burgers and veggie dogs, are available in supermarkets and groceries. Many cooks and diners enjoy exploring and discovering foods from other nations, some of which use little or no meat. All of these factors have led to a new approach to vegetarian dining. By making good use of a wide range of ingredients, creative seasoning, varied cooking techniques, and recipes from international cuisines, modern cooks are finding that vegetarian cooking offers a wealth of dishes that are versatile and delicious.
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